Books for the life you actually live

Understand the connections. Recognize the patterns. Explore a next step that fits.

Find your place to begin

Explore each book’s purpose, then visit the Imprint page for the wider collections. Availability is shown by title, including books in development and the planned Haunting Healthy Habits series.

Understand the framework

Precision Wellness Medicine core pillars wheel with CHONDRIO–AIS³ at the center
Precision Wellness Medicine core pillars wheel with CHONDRIO–AIS³ at the center

Explore the eight wellness themes and AIS³ pathway. Read the free overview.

Precision Wellness Catalyst book cover by Dr. Sophimar Garcia
Precision Wellness Catalyst book cover by Dr. Sophimar Garcia
The Haunting of Healthy Habits book series cover by Dr. Sophimar Garcia
The Haunting of Healthy Habits book series cover by Dr. Sophimar Garcia

Precision Wellness Catalyst

The foundational book connecting everyday wellness. In development. Explore Catalyst.

A planned 15-book series exploring daily habits. In development. Explore the series.

Haunting Healthy Habits

Questions about a book?

You are welcome to ask about the collection. Release details will be shared as each book is ready.

A woman reading a plain book on a sunny garden bench — Precision Wellness Medicine.
A woman reading a plain book on a sunny garden bench — Precision Wellness Medicine.
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