Find the subject that speaks to your life
The original PWM wheel has one center and eight connected parts. Explore a detailed page for each, including its purpose, practical examples, glossary, and research context.
CHONDRIO–AIS³ Framework
Your health belongs in the life you want to live.
The center of the Precision Wellness Medicine wheel.
Explore CHONDRIO–AIS³ Framework
ASCEND Wellness Mastery
Build a fuller life, with health at the heart of your ambitions.
A broad wellness program for a demanding life.
Explore ASCEND Wellness Mastery
Haunting Healthy Habits
Recognize the habit. Understand the person living with it.
Behavioral awareness and the first gateway into Precision Wellness Medicine.
Explore Haunting Healthy Habits
Myokinesis Framework
Make space for the movement that matters in your life.
Body awareness and everyday movement.
Fertility Framework
Make room for clear information, honest questions, and support.
Conception pathways and reproductive health.
Auditory Plasticity Framework
Explore the sounds that connect you with your world.
Listening, learning, and the auditory dimension of Precision Wellness Medicine.
Explore Auditory Plasticity Framework
Neural Resonance Integration Framework
Give the different parts of your day room to fit together.
Rhythm, attention, and connected daily regulation.
Explore Neural Resonance Integration Framework
MetaCognitive Immunodynamics
Meet your experience with understanding, and room for another perspective.
Thought, emotion, stress context, and health understanding.
Explore MetaCognitive Immunodynamics
EnviroGenix Framework
Build understanding around the life and surroundings you have.
Environment, exposure, and the context of daily health.
One framework. Different places to begin.
Nine detailed pages explain the same connected framework. Begin with the center or the area most relevant to your life. Books and developing program offers have their own availability details.
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